Revitalize and Energize
60 Mins RMT Massage $115+HST
Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being.
CHINESE TUINA NON RMT MASSAGE
Balance Your Chi
60 Mins TuiNa Massage $115+HST
Tui Na (also called Tui-Na or Tuina massage) is a form of bodywork based on the principles of Traditional Chinese Medicine (TCM). Working along meridians (energy channels) throughout the body, the Tui Na practitioner taps into these energy points, using stretches, pressure points, and joint rotations, to balance the body’s vital energy (qi).
Balance Your Mind and Body
60 Mins Aroma Massage $125+HST
Aromatherapy, or essential oil therapy, uses essential oils to enhance your massage therapy experience.
Your massage therapist will first help you choose a specific essential oil that fits your goals.
If you’re experiencing any of the following, aromatherapy would be a great option for you.
You need to recharge after a long week
You are feeling stressed or anxious
You are experiencing pain
You want a more relaxing massage experience
You’re looking to enhance your massage experience
Balance Your Chi
60 Mins Reflexology $115 +HST
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands and ears.
Reflexology rests on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi.
This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free.
HOT STONE MASSAGE
60 Mins Hot Stone Massage $125 +HST
A hot stone massage involves flat basalt stones being immersed in hot water and then placed onto specific parts of the body.
Here are some advantages of getting a hot stone massage:
1.Reduces stress and anxiety
3.Helps relieve muscle tension and pain
4.May boost immunity
An Ancient Science
60 Mins Acupuncture $130
Acupuncture is a 3,000-year-old healing technique of Traditional Chinese Medicine.
Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific anatomic sites--commonly referred to as acupuncture points, or acupoints. The most common method used to stimulate acupoints is the insertion of fine, sterile needles into the skin.
Acupuncture therapy can release blocked qi in the body and stimulate function, evoking the body’s natural healing response through various physiological systems. Modern research has demonstrated acupuncture’s effects on the nervous system, endocrine and immune systems, cardiovascular system, and digestive system. By stimulating the body’s various systems, acupuncture can help to resolve pain, and improve sleep, digestive function, and sense of well-being.
A Bright Complexion
45 Mins Cosmetic Acupuncture $105
On the face, the acupuncturist will insert 40 to 70 tiny and painless needles. As the needles puncture the skin, they create wounds within its threshold, which are called positive microtraumas. When your body senses these wounds, it goes into repair mode. This is the same idea microneedling uses to get bright, anti-aging results — except acupuncture is a bit less intense, averaging about 50 punctures. Microneedling applies hundreds of pricks through a rolling device.
These punctures stimulate your lymphatic and circulatory system, which work together to deliver nutrients and oxygen to your skin cells, nourishing skin from the inside out. This helps even out your complexion and promote your skin’s glow. The positive microtraumas also stimulates the production of collagen. This helps improve elasticity, minimizing fine lines and wrinkles.
This procedure is 45 minutes session.
GUA SHA LIFTING MASSAGE
Face Lymphatic Drainage
30 Mins Gua Sha Lifting Facial $80 +HST
Gua Sha is a centuries-old facial massage practice that involves lightly scraping a flat, rounded tool, made of jade or rose quartz or other healing stone over the skin to promote lymphatic drainage, relieve tension in the muscles of the face, and boost blood circulation.
FAR INFRARED SAUNA
30 Mins Infrared Sauna $35 +HST
There’s nothing quite like a 30-minute sweat session in a infrared sauna. You feel more relaxed and rested after you’re done, and the heat helps relieve sore muscles and improves your overall health and well-being.
Add 30 minutes of heat to your stay in our state of the art Infra Red Sauna and get a 10% discount off the regular price.